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Thursday, 13 April 2023

Let's Bring Back the Dumbbell Swing

“The ‘swing’ lift is a great favorite in France,” the weightlifter and barbell-maker Alan Calvert wrote in 1911. He described it “rapidly coming into favor in England, along with the ‘snatch’ lift.” But while the snatch grew in popularity, leading eventually to the two-handed barbell lift featured in CrossFit and in

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