I’ve been using the Exist app to track my activities and rate my moods for over half a year now, and one of my biggest unexpected takeaways was that the way I feel about my day often depends on how I spent the last hour of it.
I’ve been using the Exist app to track my activities and rate my moods for over half a year now, and one of my biggest unexpected takeaways was that the way I feel about my day often depends on how I spent the last hour of it.
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